http://therunning.com/alabama.php State Feed en-us PHP/5.2.6 http://therunning.com/comments.php?article_id=8749 You probably won't find a more loyal fan or a more involved person in the Dallas White Rock Marathon than Marcus Grunewald. But he won't be running in it on Dec. 14. That's because Mr. Grunewald, 50, is the race's executive director. 2008-11-30 11:11:07 http://therunning.com/comments.php?article_id=8710 Baylor The women’s cross country team finished 19th at the NCAA championships Monday in Terre Haute, Ind., as Erin Bedell finished 37th to earn All-American honors. Washington captured the women’s team title with 79 points. Houston Freshman Stephanie Aldea finished 215th at the NCAA women’s cross country championships. 2008-11-25 08:57:47 http://therunning.com/comments.php?article_id=8679 Last year Jake Morse finished 2nd in the Indoor NCAA Championships in the mile (4:00) and then finished 4th at the Olympic Trials in the steeplechase. With some big expectations for his last cross season, Jake was hit with some injury problems that set him back. After a disappointing showing at the Big 12 meet, Jake bounced back to finish 5th in the South Central Region and punch his ticket to nationals. Watch out for Jake on Monday, Nov 24th as he toes the line for his last NCAA XC race. Flocast 2008-11-20 18:42:46 http://therunning.com/comments.php?article_id=8673 Normally when people takes a vacation they relax and get away from all forms of work. Waxahachie resident Caroline Ford used her vacation time to run in one of the largest marathons in the world, the ING New York City Marathon. 2008-11-20 18:26:25 http://therunning.com/comments.php?article_id=8669 Kingwood Park’s girls cross country team won the UIL Texas 4A State Championships in impressive fashion last Saturday in Austin, Tex. 2008-11-19 09:42:41 http://therunning.com/comments.php?article_id=8667 Area coaches, parents, and supporters of cross country have sent me numerous e-mails and phone calls urging me to create a West Texas Cross Country team, much like is done for other sports. In keeping with the tradition of this column to meet the demands of the running community, I present the 2008 Area Cross Country Awards. 2008-11-19 09:42:05 http://therunning.com/comments.php?article_id=8664 Texas Tech won its first women's NCAA Mountain Regional cross country championship Saturday, riding Sally Kipyego's third consecutive regional title and three other top-10 finishes. Next up for No. 9 Tech is the NCAA championships on Nov. 24 in Terre Haute, Ind., where Kipyego will be going for her third straight national championship in cross country. 2008-11-19 09:39:03 http://therunning.com/comments.php?article_id=8663 Olympian Brian Sell already is an honorary Texan, but after winning the Rock 'n' Roll San Antonio Half-Marathon on Sunday, he indicated he might have to reconsider. And become an official resident. I love Texas, he said. I'd move here if I could. 2008-11-19 09:37:28 http://therunning.com/comments.php?article_id=8662 Here is the "staple" pre-race workout done by Dan Water's and his Texas A&M Aggies. This workout was filmed the Tuesday before the NCAA South Central Regional Championships where Texas A&M claimed the victory and ended an 18-year Arkansas streak. A&M lead man, Shadrack Songok, told home the individual title to led his squad to the NCAA Championships. With 5 days left in the season, the #19th ranked Aggies are ready to go! 2008-11-19 09:36:47 http://therunning.com/comments.php?article_id=8643 The Rock 'n' Roll Marathon began with thousands of people jogging, people walking and all having a good time. 2008-11-17 10:43:05